Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

In my previous blog you know that I got my motivation from my siblings and since it is something that I am comfortable talking about, I would like to expand my knowledge and see how I can better help to  prevent it from happening to others. So, I started with the University of Southern Mississippi’s… Read more

The topic I choose is the importance of exercise and being physically active. I mainly want to focus on children and adolescents, but I will be including adults also. Living in the south, we are prone to eating fatty foods and just not eating healthy. I choose this topic because of my little brothers. They… Read more